Understand Notice Improve: A whole school wellbeing program

Improve wellbeing across the whole school through evidence-based techniques. Reduce stigma and bias and learn the strategies to help yourself and others with mental wellbeing challenges. 
Our Objectives 

1.   1. Improve personal wellbeing through evidence based strategies

2. Promote resilience in friends and family

3. 100% online and participants can complete in their own time or time provided 

Overview 

This online program is divided in 3 modules containing readings, practical exercises (for example, mindful practices), multiple choice questionss/interactivities to check student’s learning and an opportunity to start an eJournal.

 

The program is self directed and does not require any additional time to administer from school staff.

How to purchase

1. Send us a Quote Request Form with your requirements (please include number of participants.

2. Email us the form at mobile-learning@unimelb.edu.au

3. MLU to provide you with a quote

4. If you approve the quote kindly send us a Purchase Order

5. Chosen participants will be enrolled after successful payment through an invoice